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163 Posts Here

Sacred Sundays with Andrew Keegan

Ora Nadrich, author of Says Who? How One Simple Question Can Change The Way You Think Forever, invites you to join her one Sunday a month for conversations intended to raise our awareness so that we can live life more consciously.
66 min

Humanitarian Film Festival 2016

Set in Seville, Spain, this short film follows a day in the life of flamenco guitarist Juan Ramírez.
13 min

The Difference Between Meditation and Kriya

A talk from Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy, explaining the uses and differences of Kriya and Meditation.
3 min

Letting Go Is Gratitude

You have more to be in gratitude for than to complain about, and as we let go, we easily sink into Gratitude. A concise wisdom talk from Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy.
4 min

Transcend Busy Thoughts

Arriving to simplicity amidst the busy world... so that we don't get swept away into that false busy thought. A concise wisdom talk from Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy.
9 min

Kriya – Awakening the Energy

A strong kriya for awakening your inner energy. as taught by Anand Mehrotra founder of Sattva Connect and the Sattva Yoga Academy.
2 min

Meditation – Practice Regularly

How to set up a Regular Meditation practice, as described by Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy.
4 min

Pranayama

An intro to understanding pranayama and how to access the energetic body through breathwork, as taught by Anand Mehrotra founder of Sattva Connect and the Sattva Yoga Academy.
2 min

Anthony William: Your Body Loves You

The human body is remarkably resilient, and as much as we might think ours is failing us when we are sick, it is actually always working towards health and wholeness.
1 min

Dr. Michael Beckwith: Forgiveness Heals

It’s always the season for forgiveness. Michael Bernard Beckwith reminds us all of the importance in releasing and forgiving to set ourselves and others free. Forgiveness heals, an excerpt from Heal Documentary.
1 min

Gregg Braden: Every Organ Heals

"Every organ in the human body has the ability to heal itself..." Gregg Braden shares what modern science now knows in the upcoming film Heal Documentary.
1 min

Anita Moorjani: We Are Love

Do you feel loved? Anita Moorjani reminds us how and why we should all feel this way as part of Heal Documentary.
1 min

Dr. Joe Dispenza: Feel Gratitude Dude

Elevated emotion, like gratitude, signals that you have already Healed and thus these emotions prepare the body, chemistry, and mind to receive the very notion and thought of the healing.
1 min

Moon Salutation

This moon salutation variation is the perfect way to get yourself moving, shift perspective and release the burdens in mind, body and spirit that keep us from wholeness.
10 min

Quick Energy Flow

This fast class will warm your entire body, igniting your energy and clearing your mind of any clutter. Salute the sun, twist, balance and play with Shiva squats.
22 min

Stand Up and Stretch

This short, simple class can be done in your office, cubicle, school, dorm room, at the airport, or anywhere at all!
12 min

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