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W. Kamau Bell Doesn’t Want to Fit In

Comedian W. Kamau Bell struggled with his identity growing up. As a self-described “nerd,” he favored martial arts over basketball and rock over hip-hop.

video

In The Blink of an Eye

Professional snowboarder, Don Schwartz suffers from 3rd degree burns to his face and loses three friends in a tragic helicopter crash but it isn’t until 25 years later that he really faces his internal turmoil when he discovers in an impromptu piano exercise that his demons have caught up.

17 m

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The Importance of an Unhappy Adolescence

t's miserable to be unhappy in your teenage years - but it is also profoundly important. It's hard to imagine adulthood going well if there haven't been quite a few tears at 15.

podcast

A Feminine Perspective to the Yoga Sutra’s with Nischala Joy Devi

Pranamaya Yoga Wisdom’s host Tracee Stanley speaks with Nischala Joy Devi , a highly respected master teacher over thirty years and the author of  the life changing book and audio CD The Secret Power of Yoga- A Woman’s guide to the Heart and Spirit of the Yoga Sutra’s

30 m

video

Shoulderstand for Happy Organs with Leigh Evans

Shoulderstand for Happy Organs is a powerful yoga practice. This inversion sequence will cleanse your organs, calm your nerves and refresh your mind.

6 m

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Amy Cuddy: Your Body Language May Shape Who You Are

Body language affects how others see us, but it may also change how we see ourselves.

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Presence by Amy Cuddy with Brian Johnson

Brian Johnson's 5 favorite Big Ideas from "Presence" by Amy Cuddy.

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Beginner’s Jungle Yoga with Rebecca Gonzalez

New to Yoga or just need some nature in your life? Learn foundational stretches and movements, while admiring the tropical green background and exotic bird sounds of the Jungle! A smart beginners flow with clear instructions.

22 m

video

David R Hamilton PhD: The Physics of Healing

It's time to shift your thinking from permanence to healing!

1 m

video

Ruthless

Doris’s mind is slipping... She is not only haunted by the death of her beloved husband James, but she is also struggling with the re-emergence of Ruth – Doris’s sinister alter-ego.

16 m

video

Faking It

Hacking into the brain’s chemistry through simulating one our most human qualities - laughter.

11 m

video

Vision

Sabrina is a young dressmaker who lives in her messy house, surrounded by mannequins, fabrics and old furniture.

11 m

video

Kundalini Meditation with Amir Jaan

A three part Kundalini Yoga Collection with Amir Jaan offers a comprehensive practice to help reduce the impact of stress and fatigue on the body by focusing on the immune response system.

3 m

video

Yoga Nidra with Mary Bruce

In practice you will discover that Yoga Nidra is beyond a technique, it is a state of consciousness. It is a pristine state where you can rest in an effortless state of being.

35 m

podcast

Pelvic Floor Health with Leslie Howard

Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga.

31 m

podcast

Tantric Meditation with Lauren Toolin

Yoga and Meditation teacher Lauren Toolin talks with Tracee Stanley about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times.

23 m

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