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Mindfulness

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A Good Day

Benedictine monk and author, Brother David Steindl-Rast meditates on the nature of gratefulness, set to music and images that make the heart soar.
6 m

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Mindfulness - 20 Minute Exercise

Guided Mindfulness Exercise combining the practices of Observing the Breath and Passive, Progressive, Relaxation (PPR).
20 m

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Mindfulness - Calm a Busy Mind

A 20 Minute Guided Mindfulness exercise, designed to help calm a busy mind at the end of the day.
20 m
Trending Videos

Lion Struggles

A young woman struggles to accept her identity as a lion in a house-cat world.
5 m

Vision

Sabrina is a young dressmaker who lives in her messy house, surrounded by mannequins, fabrics and old furniture.
11 m

Faking It

Hacking into the brain’s chemistry through simulating one our most human qualities - laughter.
11 m

Ding

An experience of a Monk's meditation process.
3 m

Mindfulness

Mindfulness portrays a day in the life of an American Yogi and captures, how the practice of meditation has the ability to transform ordinary reality into extraordinary experience.
6 m

Simon Says

Plagued by the disconcerting thoughts inside his head, a self-doubting entrepreneur begins to suspect that they may not be his own.
20 m
Trending Podcasts

Body Scan for Sleep

Get ready to sleep like a baby.
14 m

Danielle Laporte: In Conscious Company Ep. 9

Best-selling author, speaker, spiritual feminist activist, talks about the reality of 21st century spirituality, the paradoxes that are at the root of truly finding our spiritual path, and the bottom line that WE are really our own best gurus.
26 m

Learning to Respond Not React

When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.
53 m

Meditation For Working with Difficulties

Mindful awareness practice to promote health and well-being.
7 m

Complete Meditation Instructions

The basics, from beginning to end.
19 m

The Sacred Art of Listening

Societal and inner obstacles to an undistracted presence.
48 m

video

Lion Struggles

A young woman struggles to accept her identity as a lion in a house-cat world.
5 m

video

Vision

Sabrina is a young dressmaker who lives in her messy house, surrounded by mannequins, fabrics and old furniture.
11 m

video

Faking It

Hacking into the brain’s chemistry through simulating one our most human qualities - laughter.
11 m

video

Ding

An experience of a Monk's meditation process.
3 m

video

Mindfulness

Mindfulness portrays a day in the life of an American Yogi and captures, how the practice of meditation has the ability to transform ordinary reality into extraordinary experience.
6 m

video

Simon Says

Plagued by the disconcerting thoughts inside his head, a self-doubting entrepreneur begins to suspect that they may not be his own.
20 m

video

Talc

Talc is a character story about a man in remote Australia, who found a book that contained a 5000 year old Sumerian sculpture which lead him to believe that there were meanings in symbols and letters.
7 m

video

The Land Within

Inside the neuronal landscape is an entangled network where consciousness memory and stimulus embolden everyone to feel unique.
14 m

video

anexperimentalviralvlog – the movie remix #!

A unique short experimental remix of 15 vlog episodes, originally posted on youtube, based upon a reflexion on identity, manipulation, truth and beauty, that blurs popular influences with performance video and video art processes and ideas.
13 m

video

How To Make A Peanut Butter and Jelly Sandwich

Making a peanut butter and jelly sandwich seems easy until you think about all the decision making and philosophy behind it.
9 m

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Duality of Being

Duality of Being explores the interplay of inner and outer experience; the exchange and connection between internal emotion and external action.
7 m

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In the Blink of An Eye

Professional snowboarder, Don Schwartz discovers, 25 years after a fatal helicopter crash, that he suffers from PTSD. His psychological demons are exposed and his recovery journey is followed to the final test when he attempts to learn to fly his own helicopter.
17 m

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Ashes

An old man fantasizes over a childhood memory in which he was playing with fire.
15 m

video

The Gift

An unexpected act of kindness changes someone's trajectory
4 m

pick

Radical Openness

RADICAL OPENNESS - An anthem on the power of IDEAS created by @JasonSilva at Therapy Studios.

podcast

Danielle Laporte: In Conscious Company Ep. 9

Best-selling author, speaker, spiritual feminist activist, talks about the reality of 21st century spirituality, the paradoxes that are at the root of truly finding our spiritual path, and the bottom line that WE are really our own best gurus.
26 m
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