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Mindfulness

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A Cinematic Short Film celebrating the life of a man called Bob. Throughout his entire life he's always put the ocean first, which has lead to him being homeless and living in a van. But he loves the ocean and his life as much as ever, and of course, still surfs every day.

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Why You Shouldn’t Trust Your Feelings

It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at points – take care to be very sceptical of our first impulses.

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Self Compassion

It’s all too easy to be extremely tough on ourselves; we need – at points – to get better at self-compassion. Here is an exercise in how to lessen the voices of self-flagellation.

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What Is Going To Happen In The Future?

What is going to happen in the future? Man has turned his mind towards perfecting more and more technology – computers, better instruments of war, better communication, better means of killing another human being, and so on.

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The Observer Is The Observed

Am I different from the content of my consciousness? If I am different from the thing I observe in myself, then there is a division between ‘me’ and the thing which I enquire into.

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Graham Hancock: The War on Consciousness

Graham Hancock, author of the major international bestsellers The Sign and The Seal, Fingerprints of the Gods, and Heaven's Mirror.

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Ayahuasca

Dr. Brown will illustrate the importance of nature conservation for a bright and prosperous future.

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My Revolution Lives In This Body

My Revolution Lives In This Body

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Daily Habits That Will Make Your Brain Happier

These are some tips to help you foster a happier brain, according to Alex Korb, a postdoctoral researcher in neuroscience at UCLA.

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Shah Rukh Khan’s Thoughts on Humanity, Fame, & Love

"I sell dreams, and I peddle love to millions of people"

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Why It Is So Hard to Live in the Present

The period of time we find hardest to inhabit is the present; for a range of powerful reasons we should take on board.

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Your Brain Hallucinates Your Conscious Reality

Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experience, your experience of the world around you and of yourself within it.

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Respond, Don’t React

Seven steps to change a negative behavior.

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Are These Mindfulness Teachers on Your Radar?

Make sure you’re getting the most out of your practice.

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5 Ways to Keep Your Creativity on Point

Spark your creativity!

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You Are What You Watch

Be entertained as you learn.

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