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A Stunning Small Home Made From Hemp

Hemp is a building material like no other.

video

Understanding Yourself & The World

This division between the individual and society does not really exist at all. When one tries to carve out a life of one’s own, the individual is not different from the community in which he lives.

4 m

article

Surprising Ways In Which Breakfast Benefits Your Health

We have been fighting to keep our planet healthy.

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Ayahuasca

Dr. Brown will illustrate the importance of nature conservation for a bright and prosperous future.

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Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do.

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Balian

Real Balinese healers continue to use the ancient knowledge of their ancestors to treat people without expecting anything in return.

video

Beginner’s Guide to Crow with Mandy Roberts

Crow or Bakasana is a challenging and fun little pose. In this short and sweet video Mandy breaks down the basic fundamentals of learning how to fly on your mat.

7 m

podcast

Yin Yoga and Functional Anatomy with Paul Grilley

Pranamaya interviews Paul Grilley, the leading Yin Yoga innovator and teacher. Paul has trained thousands of students and has created the preeminent Yin Yoga video.

36 m

podcast

Pelvic Floor Health with Leslie Howard

Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga.

31 m

podcast

Tantric Meditation with Lauren Toolin

Yoga and Meditation teacher Lauren Toolin talks with Tracee Stanley about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times.

23 m

podcast

Tony Leroy: In Conscious Company Ep. 10

Intuitive counselor, discusses how to recognize when we get in our way and tips to use our thoughts to create a happier reality.

25 m

podcast

Danielle Laporte: In Conscious Company Ep. 9

Best-selling author, speaker, spiritual feminist activist, talks about the reality of 21st century spirituality, the paradoxes that are at the root of truly finding our spiritual path, and the bottom line that WE are really our own best gurus.

26 m

podcast

MJ Ryan: Change Your Habits for Good

Patricia Karpas interviews best selling author and change expert M.J. Ryan who shares how to mindfully realize your goals.

29 m

podcast

Tommy Rosen: Yoga and Meditation for Addiction

Patricia Karpas interviews Tommy Rosen, the founder of Recovery 2.0, an organization that helps people thrive in recovery from addiction.

29 m

podcast

Richard Miller: Yoga Nidra Heals Trauma

Richard is the founder of the i Rest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, hospice and schools.

29 m

podcast

Processing Anger: In Conscious Company Ep. 3

Karena identifies different types of anger including individual vs. collective anger, and offers techniques to not only to dissolve angry feelings but also to use them for greater good.

27 m

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