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Ayurveda Wellness

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Clearing Stagnation, Depression and Frustration with Susan Fauman

In this practice, learn how to open up the energy of the liver and digestive system to release heat and obstructions and open your heart.

26 m

podcast

Yogi Cameron: In Conscious Company Ep. 8

Ayurvedic Guru - discusses the importance of the ancient Vedic principles and how his new book, The Yogi Code, teaches us to incorporate them into our daily lives.

30 m

podcast

Research on Meditation

Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.

5 m

podcast

Benefits of Sleeping on Your Side

Learn how to create better sleep with our list of well-referenced and time tested methods.

5 m

podcast

Living in Harmony with the Natural Cycles

To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners. This podcast teaches how to create this for yourself with our list of well-referenced and time tested methods.

8 m

podcast

The Chocolate Effect

Join us for the latest research on chocolate, the sources of the very best, how to love it without any sugar content, and the variety of brain, mood, energy and health effects from its many beneficial chemicals.

73 m

podcast

Pre-Diabetes and Alzheimers

According to Ayurveda, the mind is the primary cause of disease in the body.

6 m

podcast

The Brain Lymph Connection for Better Mood and Memory

Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine.

70 m

podcast

The Love Hormone

Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.

5 m

podcast

Fatigue

To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners.

5 m

podcast

Bacopa: An Herb for Anxiety, Depression, Energy

According to Ayurveda, the mind is the primary cause of disease in the body. Learn about an amazing herb that might help you find new energy.

5 m

podcast

Blood Sugar: America’s Hidden Killer

The symptoms are not obvious, but the effect on heart health and longevity is severe.

50 m

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