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The symptoms are not obvious, but the effect on heart health and longevity is severe.
Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine.
Join us for the latest research on chocolate, the sources of the very best, how to love it without any sugar content, and the variety of brain, mood, energy and health effects from its many beneficial chemicals.
In this practice, learn how to open up the energy of the liver and digestive system to release heat and obstructions and open your heart.
Ayurvedic Guru - discusses the importance of the ancient Vedic principles and how his new book, The Yogi Code, teaches us to incorporate them into our daily lives.
Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.
According to Ayurveda, the mind is the primary cause of disease in the body. Learn about an amazing herb that might help you find new energy.
Learn how to create better sleep with our list of well-referenced and time tested methods.
To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners. This podcast teaches how to create this for yourself with our list of well-referenced and time tested methods.
According to Ayurveda, the mind is the primary cause of disease in the body.
Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.
To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners.