In this six-part series, Cali Alpert interviews Karena Virginia, a spiritual leader, certified healer, and teacher with over twenty years practicing and teaching Hatha and Kundalini yoga. With a blend of wisdom, sensitivity and transparency, offering equal parts instruction and insight, Cali and Karena dive into some of life’s biggest questions and explore the answers uncovered when we spend time In Conscious Company. Karena's first book, Essential Kundalini Yoga, is now available wherever books are sold!
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