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In Conscious Company

In this six-part series, Cali Alpert interviews Karena Virginia, a spiritual leader, certified healer, and teacher with over twenty years practicing and teaching Hatha and Kundalini yoga. With a blend of wisdom, sensitivity and transparency, offering equal parts instruction and insight, Cali and Karena dive into some of life’s biggest questions and explore the answers uncovered when we spend time In Conscious Company. Karena's first book, Essential Kundalini Yoga, is now available wherever books are sold!

Bookmarks

12 Bookmark

podcast

Attracting Healthy Relationships: In Conscious Company Ep. 1

Karena gives tips on how to clear out old habits to make space for healthy relationships, and shares her own very personal journey to meeting her husband.

38 m

podcast

Highly Sensitive People: In Conscious Company Ep. 2

Karena explains the makeup of highly sensitive people, and candidly shares her own story of learning the tools that helped her to best function in a challenging world.

33 m

podcast

Processing Anger: In Conscious Company Ep. 3

Karena identifies different types of anger including individual vs. collective anger, and offers techniques to not only to dissolve angry feelings but also to use them for greater good.

27 m

podcast

The Magic of Manifesting: In Conscious Company Ep. 4

Karena talks about the difference between thinking and feeling our desires into existence and reminds us that we all have the ability to create precisely the life we want.

26 m

podcast

Conquering Fear: In Conscious Company Ep. 5

Karena shares tips on how to be a conscious observer to your fear rather than letting it get the best of you.

31 m

podcast

Miracles and Angels: In Conscious Company Ep. 6

Karena discusses a spectrum of miracles, from small ones that occur everyday to stories of large-scale miracles that validate the power or prayer.

26 m

podcast

Rebecca Dreyfus: In Conscious Company Ep. 7

Creator and Executive Producer of “On Meditation”: Discusses her personal journey while making the film and her hope for the future of conscious media.

31 m

podcast

Yogi Cameron: In Conscious Company Ep. 8

Ayurvedic Guru - discusses the importance of the ancient Vedic principles and how his new book, The Yogi Code, teaches us to incorporate them into our daily lives.

30 m

podcast

Danielle Laporte: In Conscious Company Ep. 9

Best-selling author, speaker, spiritual feminist activist, talks about the reality of 21st century spirituality, the paradoxes that are at the root of truly finding our spiritual path, and the bottom line that WE are really our own best gurus.

26 m

podcast

Tony Leroy: In Conscious Company Ep. 10

Intuitive counselor, discusses how to recognize when we get in our way and tips to use our thoughts to create a happier reality.

25 m

podcast

Stephen Powers: In Conscious Company Ep.11

Social Entrepreneur and CEO of Bodhi Tree Online: on identifying our true intention in our work, and how to reconcile making money with doing service.

27 m

podcast

Herb Freed: In Conscious Company Ep. 12

Rabbi, filmmaker, author talks about the concept of ‘Bashert’ or soulmates, and the story of finding, and losing his.

23 m

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