loading

Widgetized Sidebar

This panel is active and ready for you to add some widgets via the WP Admin

Sign Up at CreativeLive
Advertisement

Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) and the co-author, with Susan Smalley PhD, of Fully Present, the Science, Art and Practice of Mindfulness (DaCapo, 2010). She teaches mindful awareness practices to the general public to promote health and well-being. Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” she has taught mindfulness since 1993 in a variety of settings including hospitals, universities, corporations, non profits, and schools in the US and Asia. She developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trains mindfulness teachers worldwide.

Add comment


Advertisement
RELATED CONTENT
Advertisement
Trending Videos
Trending Podcasts
Advertisement
EXPLORE MORE CONTENT

podcast

Body Scan for Meditation

Diana Winston teaches mindful awareness practices to the general public to promote health and well-being.

3 m

podcast

Meditation For Working with Difficulties

Mindful awareness practice to promote health and well-being.

7 m

podcast

Complete Meditation Instructions

The basics, from beginning to end.

19 m

podcast

Breathing Meditation

Promotes health and well-being.

6 m

pick

Stillness Arises

With no firm plans, I was able to freely roam, discovering new places and meeting new people. One of these people was Mathieu Le Lay, a French adventurer and filmmaker, and someone who’s work I’ve followed on Vimeo for quite a while.

p1

video

Simon Says

Plagued by the disconcerting thoughts inside his head, a self-doubting entrepreneur begins to suspect that they may not be his own.

20 m

video

Mindfulness

Mindfulness portrays a day in the life of an American Yogi (Michael O'Connell) and captures, how the practice of meditation has the ability to transform ordinary reality into extraordinary

6 m

p1

video

Synesthesia

Synesthesia is an animation/documentary that explores the brains and experiences of those with synesthesia.

20 m

pick

Yellow Sticky Notes | Canadian Anijam

Yellow Sticky Notes | Canadian Anijam is an innovative and global approach to animation filmmaking and unites animators from coast to coast, from Vancouver to Halifax and all parts in between, to self reflect on one day of their lives using only 4x6 inch yellow sticky notes, a black pen and animation meditation.

article

What is Media For?

In David Orr’s landmark essay, he asks the same of education—what is it for?

Advertisement
CLOSE
CLOSE