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Two cupids must team up to face one of the greatest challenges of modern times: getting two strangers to talk to each other!

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Covering varying approaches to mindfulness by a range of San Francisco Bay Area programs, May I Be Happy reminds us of children's natural capacity for wellbeing, resilience and happiness.

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S.2/E.9 – Focusing on Elevated Thoughts

I hold that awareness of myself as a being of peace, and connect with the divine, because if I want to serve the world and share peace with the world.

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If I want to experience spiritual power in my life, if I want to experience that transformation, and a return to my own original goodness, then I have to be a little bit disciplined.

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My own understanding and experience is that every human spirit starts with goodness, and this is what gives me hope for the future of humanity.

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S.2/E.2 – Self and Self Discovery

They say that 80% of the time our thinking is based on the patterns that we created between birth and seven years of age, and it said we're on automatic pilot most of the time, just reacting.

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When I Change The World Changes

Sister Jayanti explores the blessings of connecting to our soul through meditation.

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I'll want to come back to that awareness of my own inner dignity, because it makes me feel good. It's good for me and it makes me feel good, and it's definitely going to bring about change.

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