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This meditation will help you embody the inner mother & inner child so you can liberate yourself by meeting your own needs.
In this excerpt from his interview for the Circle of Wisdom Living Library series, Jack explains that, “Self esteem is an inside job.”
Emergency doctor Bernard Fontanille meets Okinawa and meets people over one-hundred years old who share their secrets of longevity
Professional snowboarder, Don Schwartz suffers from 3rd degree burns to his face and loses three friends in a tragic helicopter crash but it isn’t until 25 years later that he really faces his internal turmoil when he discovers in an impromptu piano exercise that his demons have caught up.
Chandresh is a realist. He acknowledges darkness and light, lust and love, rebels and rule makers, and all facets of the human spirit. He’s a modern-age spiritual advisor who encourages people to flourish as their true selves.
If his son and #1 protégé survived the coma incurred after a brutal boxing match, Garrido vowed to care for God’s lost children. Giving up everything he had and taking to the streets, Garrido decided to bring new life to a once decrepit, crime-ridden lot underneath a bridge in one of São Paulo’s toughest neighborhoods.
In this practice, learn how to open up the energy of the liver and digestive system to release heat and obstructions and open your heart.
A native New Yorker, Sandor abandoned a life in politics in the early '90's after a health crisis. He relocated to an off-the-grid queer community in rural Tennessee, where his love of gardening and an overabundant cabbage harvest led him to make his first batch of sauerkraut.
When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.
Karena discusses a spectrum of miracles, from small ones that occur everyday to stories of large-scale miracles that validate the power or prayer.
Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.
On moving in the right direction and feeding your good wolf.
Richard is the founder of the i Rest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, hospice and schools.
Karena explains the makeup of highly sensitive people, and candidly shares her own story of learning the tools that helped her to best function in a challenging world.
A man brings objects to life in a struggle to recreate the lost memory of his mother's last day.
t's miserable to be unhappy in your teenage years - but it is also profoundly important. It's hard to imagine adulthood going well if there haven't been quite a few tears at 15.
During our trip to Melbourne, with the help of Maribeth, we found the story of Dave Jacka, one of the most inspiring people I've ever met. He could teach us all something about the power of the mind and in setting goals. And, oh ya, he's quadriplegic with only about 6% of his body function.
What do you have the most the faith in?
Shiva's Adoration of Mata Bhavani's Ambrosia
In practice you will discover that Yoga Nidra is beyond a technique, it is a state of consciousness. It is a pristine state where you can rest in an effortless state of being.
Yoga Photographer and Artist Robert Sturman discusses his journey as a yogi and photographer with Host Tracee Stanley.
Featured on the over of Mindful Magazine's February 2017 Issue, Tal Rabinowitz, a former entertainment The Den Meditation studio in Los Angeles.
Advocacy and being responsible for the world we live in are major themes in MC’s life as a business owner, yoga teacher and mother.
Ora Nadrich, author of Says Who? How One Simple Question Can Change The Way You Think Forever, invites you to join her one Sunday a month for conversations intended to raise our awareness so that we can live life more consciously.