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Yoga Photographer and Artist Robert Sturman discusses his journey as a yogi and photographer with Host Tracee Stanley.
The basics, from beginning to end.
New to Yoga or just need some nature in your life? Learn foundational stretches and movements, while admiring the tropical green background and exotic bird sounds of the Jungle! A smart beginners flow with clear instructions.
It's time to shift your thinking from permanence to healing!
A three part Kundalini Yoga Collection with Amir Jaan offers a comprehensive practice to help reduce the impact of stress and fatigue on the body by focusing on the immune response system.
In practice you will discover that Yoga Nidra is beyond a technique, it is a state of consciousness. It is a pristine state where you can rest in an effortless state of being.
Crow or Bakasana is a challenging and fun little pose. In this short and sweet video Mandy breaks down the basic fundamentals of learning how to fly on your mat.
A talk from Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy, explaining the uses and differences of Kriya and Meditation.
Intuitive counselor, discusses how to recognize when we get in our way and tips to use our thoughts to create a happier reality.
Best-selling author, speaker, spiritual feminist activist, talks about the reality of 21st century spirituality, the paradoxes that are at the root of truly finding our spiritual path, and the bottom line that WE are really our own best gurus.
When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.
Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.
Yoga and Meditation teacher Lauren Toolin talks with Tracee Stanley about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times.
Social Entrepreneur and CEO of Bodhi Tree Online: on identifying our true intention in our work, and how to reconcile making money with doing service.
What do you have the most the faith in?
Rabbi, filmmaker, author talks about the concept of ‘Bashert’ or soulmates, and the story of finding, and losing his.
Patricia Karpas interviews Mark Coleman, top mindfulness teacher and author of Make Peace with Your Mind.
Creator and Executive Producer of “On Meditation”: Discusses her personal journey while making the film and her hope for the future of conscious media.
Patricia Karpas interviews best selling author and change expert M.J. Ryan who shares how to mindfully realize your goals.
Patricia Karpas interviews Tommy Rosen, the founder of Recovery 2.0, an organization that helps people thrive in recovery from addiction.
In this interview Lara shares her personal journey towards wholeness - which has weaved together the threads of spirituality, sexuality, and social activism for women's rights.