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Where ancient wisdom meets modern culture. Celebrate our capacity for compassion, altruism and positive change.

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A native New Yorker, Sandor abandoned a life in politics in the early '90's after a health crisis. He relocated to an off-the-grid queer community in rural Tennessee, where his love of gardening and an overabundant cabbage harvest led him to make his first batch of sauerkraut.
12 m



Shiva's Adoration of Mata Bhavani's Ambrosia
5 m


Lodro Rinzler: Meditation, Heartbreak and Resilience

Patricia Karpas interviews Lodro Rinzler, author of Love Hurts and Co-founder of MNDFL Studios in NYC. Lodro shares the universal nature of heartbreak and how it connects us to one another.
24 m


Attracting Healthy Relationships: In Conscious Company Ep. 1

Karena gives tips on how to clear out old habits to make space for healthy relationships, and shares her own very personal journey to meeting her husband.
38 m


Dr. Joe Dispenza: Feel Gratitude Dude

Elevated emotion, like gratitude, signals that you have already Healed and thus these emotions prepare the body, chemistry, and mind to receive the very notion and thought of the healing.
1 m


Quick Energy Flow

This fast class will warm your entire body, igniting your energy and clearing your mind of any clutter. Salute the sun, twist, balance and play with Shiva squats.
22 m


Where Is My Guru – David Newman

What is altruistic musical activism? Is it possible for the goal to become the default?
60 m


Where Is My Guru – Laura Larriva

Laura Larriva is a modern day mouth piece for the muse that lives within and around each of us.
67 m


At This Table

At This Table explores the poetry of Raphael Block and his love for the living earth.
6 m


Conscious Causes – Breckenridge Outdoor Education Center

For more than 39 years, BOEC has been changing lives, or more accurately, showing people that they have the power within themselves to change their own lives.
4 m


Dr. Shefali – The Awakened Family

Dr. Shefali is a world-renowned clinical psychologist. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field.
1 m


On Meditation – Elena Brower

A portrait of New York based Yoga Instructor and Author, Elena Brower.
9 m

"The ancient masters slept without dreams and woke up without worries. Their food was plain, their breath came from deep inside them. They didn’t cling to life, weren’t anxious about death. They emerged without desire and re–entered without resistance. They didn’t forget where they were from, they didn’t ask where they were going. They took everything as it came, gladly, and walked into death without fear. They accepted life as a gift and they handed it back gratefully."

— The Ancient Masters, by Chuang–tzu


Full Body Chair Workout

Get a full body stretch and strengthening workout without getting out of your seat.
9 m

"You can never have an impact on society if you have not changed yourself."

― Nelson Mandela


Upper Body Self Massage

Take a relaxing break from computer work to show your upper body some love!
9 m