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Individuality threatens an environment that demands conformity.
During our trip to Melbourne, with the help of Maribeth, we found the story of Dave Jacka, one of the most inspiring people I've ever met. He could teach us all something about the power of the mind and in setting goals. And, oh ya, he's quadriplegic with only about 6% of his body function.
In practice you will discover that Yoga Nidra is beyond a technique, it is a state of consciousness. It is a pristine state where you can rest in an effortless state of being.
Mallika Chopra is a mom, media entrepreneur, public speaker and published author.
Dr. Judith Orloff and Tantric Relationship Coach Corey Folsom discuss sacred sexuality, tantra as a way to open you energy to a partner and to life, and how to attract a loving partner and loving friends through the development of your energy.
In the middle of one of Rio de Janeiro’s infamous favelas, poverty-ridden areas known for their high-crime rates and violent drug overlords, Tuany Nascimento, a 22 year-old dancer and resident of the favela, teaches ballet.
Shoulderstand for Happy Organs is a powerful yoga practice. This inversion sequence will cleanse your organs, calm your nerves and refresh your mind.
New to Yoga or just need some nature in your life? Learn foundational stretches and movements, while admiring the tropical green background and exotic bird sounds of the Jungle! A smart beginners flow with clear instructions.
Get ready to sleep like a baby.
Ayurvedic Guru - discusses the importance of the ancient Vedic principles and how his new book, The Yogi Code, teaches us to incorporate them into our daily lives.
When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.
Karena identifies different types of anger including individual vs. collective anger, and offers techniques to not only to dissolve angry feelings but also to use them for greater good.
Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.
As we connect to our divine self, we connect with ourselves as pure being. This is the part of us that can never be wounded.
We have been fighting to keep our planet healthy.
All tribes are organized around maintaining harmony and balance.
My Revolution Lives In This Body
These are some tips to help you foster a happier brain, according to Alex Korb, a postdoctoral researcher in neuroscience at UCLA.
The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations.
We are all united in our universal quest for happiness.
Before you can love yourself, you must know yourself.
A filmmaker asked twenty strangers to kiss for the first time....and...well....you just need to watch.
The mind, body, and spirit are all interconnected.
You have the power to alter your current state of being.
Sharing the true foundation for happiness.
Seven steps to change a negative behavior.
Make sure you’re getting the most out of your practice.
Spark your creativity!