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Body

From yoga to healthy eating and holistic healing: move the body, clear the mind, and open the heart.

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Sacred Sundays with Mallika Chopra

Mallika Chopra is a mom, media entrepreneur, public speaker and published author.

105 m

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Tao

The life of Tao.

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Sacred Sundays with Judith Orloff & Corey Folsom

 Dr. Judith Orloff and Tantric Relationship Coach Corey Folsom discuss sacred sexuality, tantra as a way to open you energy to a partner and to life, and how to attract a loving partner and loving friends through the development of your energy.

79 m

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Why I Ride

A short directed by Academy Award winning director of the 2013 documentary "Inocente", Sean Fine. Sean met Dominic in Uganda while filming his documentary War Dance and helped bring him to America.

podcast

A Feminine Perspective to the Yoga Sutra’s with Nischala Joy Devi

Pranamaya Yoga Wisdom’s host Tracee Stanley speaks with Nischala Joy Devi , a highly respected master teacher over thirty years and the author of  the life changing book and audio CD The Secret Power of Yoga- A Woman’s guide to the Heart and Spirit of the Yoga Sutra’s

30 m

podcast

Yoni Shakti and Feminine Yoga Wisdom with Uma Dinsmore-Tuli

Pranamaya Yoga Wisdom host Tracee Stanley interviews Uma Dinsmore-Tuli Ph.D. founder of Womb Yoga and author of Yoni Shakti, the Bible of modern Yogini.

35 m

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Dancing in the Crossfire

In the middle of one of Rio de Janeiro’s infamous favelas, poverty-ridden areas known for their high-crime rates and violent drug overlords, Tuany Nascimento, a 22 year-old dancer and resident of the favela, teaches ballet. 

5 m

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Shoulderstand for Happy Organs with Leigh Evans

Shoulderstand for Happy Organs is a powerful yoga practice. This inversion sequence will cleanse your organs, calm your nerves and refresh your mind.

6 m

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Yoga Flow to Let Go with Anton Mackey

30 m

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Beginner’s Jungle Yoga with Rebecca Gonzalez

New to Yoga or just need some nature in your life? Learn foundational stretches and movements, while admiring the tropical green background and exotic bird sounds of the Jungle! A smart beginners flow with clear instructions.

22 m

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David R Hamilton PhD: The Physics of Healing

It's time to shift your thinking from permanence to healing!

1 m

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Clearing Stagnation, Depression and Frustration with Susan Fauman

In this practice, learn how to open up the energy of the liver and digestive system to release heat and obstructions and open your heart.

26 m

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Kundalini Meditation with Amir Jaan

A three part Kundalini Yoga Collection with Amir Jaan offers a comprehensive practice to help reduce the impact of stress and fatigue on the body by focusing on the immune response system.

3 m

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Beginner’s Guide to Crow with Mandy Roberts

Crow or Bakasana is a challenging and fun little pose. In this short and sweet video Mandy breaks down the basic fundamentals of learning how to fly on your mat.

7 m

podcast

Yin Yoga and Functional Anatomy with Paul Grilley

Pranamaya interviews Paul Grilley, the leading Yin Yoga innovator and teacher. Paul has trained thousands of students and has created the preeminent Yin Yoga video.

36 m

podcast

Pelvic Floor Health with Leslie Howard

Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga.

31 m

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