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Yogi Cameron: In Conscious Company Ep. 8

Ayurvedic Guru - discusses the importance of the ancient Vedic principles and how his new book, The Yogi Code, teaches us to incorporate them into our daily lives.
30 min

Richard Miller: Yoga Nidra Heals Trauma

Richard is the founder of the i Rest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, hospice and schools.
29 min

Eternal Bliss Meditation

Use this meditation to open your heart, soothe your soul, connect to the divine bliss all around you.
20 min

Guided Meditation into Unconditional Love

A Guided Meditation and Talk: You've tried everything, so just surrender into Truth Now. Release the comings and goings. Lay down the weapons and do not hide them behind us.
47 min

Meditation – Practice Regularly

How to set up a Regular Meditation practice, as described by Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy.
4 min

Pranayama

An intro to understanding pranayama and how to access the energetic body through breathwork, as taught by Anand Mehrotra founder of Sattva Connect and the Sattva Yoga Academy.
2 min

Moon Salutation

This moon salutation variation is the perfect way to get yourself moving, shift perspective and release the burdens in mind, body and spirit that keep us from wholeness.
10 min

Stand Up and Stretch

This short, simple class can be done in your office, cubicle, school, dorm room, at the airport, or anywhere at all!
12 min

Case of the Mondays

Some days we just feel sluggish and unmotivated. This short practice will invigorate your mind and body, and connect you to the purpose in your work.
8 min

Neck and Shoulder Relief

This practice led by Life Force Project instructor Sibyl Buck is appropriate for anyone who wants more comfort and ease in the neck and shoulders, and is useful for those who are not sure how to have neutral posture with the head directly above the spine.
16 min

Yoga Revealed – Annie Carpenter

Find out how SMARTflow Yoga was developed and what Annie looks to transmit to her students, and how we can take this message into our life and LIVE Yoga!
52 min

Meditation for the Aura with Karena Virginia

Karena guides you beautifully into the profound flow of energy in the Aura, so you can activate, radiate and attract.
8 min

Kundalini Meditation for Removing Fear with Karena Virginia

Using the ancient science of Kundalini Yoga, Karena describes this wonderful meditation for moving past the grip of fear, and into the radiant shining divinity that is truly who we are.
9 min

Yoga Revealed – Mary Taylor

Tune into to this episode of the Yoga Revealed Podcast and hear from Mary Taylor, one of Boulder, Colorado’s absolute favorite Yoga Teachers! She is guaranteed to inspire you and continue practice with great faith to a beautiful unfolding!
63 min

Recharge your Energy to Attract with Karena Virginia

Tune up your energy field with Karena Virginia, to become a magnet to draw anything you desire into your life.
3 min

Yoga Revealed – Ty Landrum

Ty Landrum is an authentic being. He speaks with eloquence and charisma. Having been a philosopher professor, his words leave you in wonder. We dive into the lineage of Ashtanga Vinyasa.
60 min

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