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Tony Leroy: In Conscious Company Ep. 10

Intuitive counselor, discusses how to recognize when we get in our way and tips to use our thoughts to create a happier reality.
25 min

Lodro Rinzler: Meditation, Heartbreak and Resilience

Patricia Karpas interviews Lodro Rinzler, author of Love Hurts and Co-founder of MNDFL Studios in NYC. Lodro shares the universal nature of heartbreak and how it connects us to one another.
24 min

Deep Tranquil Sleep

Use this meditation for a relaxing way to end the day, guiding you off into a deep sleep. Great for eliminating insomnia, alleviating jet lag, or simply experiencing your deepest sleep possible.
20 min

Attracting Healthy Relationships: In Conscious Company Ep. 1

Karena gives tips on how to clear out old habits to make space for healthy relationships, and shares her own very personal journey to meeting her husband.
38 min

Dr. Joe Dispenza: Feel Gratitude Dude

Elevated emotion, like gratitude, signals that you have already Healed and thus these emotions prepare the body, chemistry, and mind to receive the very notion and thought of the healing.
1 min

Quick Energy Flow

This fast class will warm your entire body, igniting your energy and clearing your mind of any clutter. Salute the sun, twist, balance and play with Shiva squats.
22 min

Where Is My Guru – David Newman

What is altruistic musical activism? Is it possible for the goal to become the default?
60 min

Where Is My Guru – Laura Larriva

Laura Larriva is a modern day mouth piece for the muse that lives within and around each of us.
67 min

At This Table

At This Table explores the poetry of Raphael Block and his love for the living earth.
6 min

Conscious Causes – Breckenridge Outdoor Education Center

For more than 39 years, BOEC has been changing lives, or more accurately, showing people that they have the power within themselves to change their own lives.
4 min

Dr. Shefali – The Awakened Family

Dr. Shefali is a world-renowned clinical psychologist. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field.
1 min

On Meditation – Elena Brower

A portrait of New York based Yoga Instructor and Author, Elena Brower.
9 min

Full Body Chair Workout

Get a full body stretch and strengthening workout without getting out of your seat.
9 min

Upper Body Self Massage

Take a relaxing break from computer work to show your upper body some love!
9 min

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